By reviewer kristinslye 2007-05-10 16:51:03

Having a baby? This is the place for pre & post natal yoga. While pregnant, I went pretty much every Sunday & it saved me. Now I take my little guy to yoga with me. It's not your usual super-zen yoga atmosphere with all the babies in the room - more like a party. If you need to stop to change a diaper or breastfeed or soothe them - no problem. I love the 'baby yoga' portion too - so cute! It was amazing to see how responsive my baby was to all the other babies. Also - if you need a massage - they have the best prices and some very good therapists! A few hints: Come dressed and ready to go as the changing room is small. Bring a blanket for your baby and if they're old enough, maybe a rattle or lovey too to keep them occupied during the 'mom' time to do yoga.

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